The Art + Dream + Symbol Studio offers an expressive arts online studio to explore past trauma through art + movement. The art process allows for an avenue of self exploration and discovery by creating + connecting with nature, identify and learn ways to release past trauma, to regain focus, to calm the internal chaos and allow yourself to tap into your emotions in a safe creative place. A somatic exploration through self-expression supports individual growth as you explore your own art, dreams and their symbols on this journey. Through  symbolic work, guided meditation and the art process, you will  begin to understand and  heal your heart through art. This one-one-one experience explores dreams, journaling, symbolic writing and engage in the collage process. Through this exploration and somatic experience you will learn techniques to free the layers of emotional memory. You will begin to release + discover new pathways and tools as a continued source of inspiration and express your personal truth in a safe supportive space.

art + dream + symbol on-line zoom session
schedule/here

Materials: access to the internet + journal + pen. A suggested materials list will be provided.